Sean Ryan of Postive Energy Physical Therapy & Sports Performance has been a local longtime sponsor and runner of the Manhattan Beach 10k! We asked him about his love of fitness and the importance of being fit as a family. He is also an excellent resource if there is something preventing you from doing the race this year. There is plenty of time to have an assessment by Sean, or his excellent team, to get you on track with your training to walk or run the October 7 Manhattan Beach 10k!