running

7 Must-Haves For Runners

Hot Running Gear

We are geeking out over the latest running products from Village Runner!  We checked in with our Gear Guru, Darren Griffith, from the store to see what some of the most popular items are right now. While you head over to the Manhattan Beach location to sign up for the #mb10k, have a look at these featured items.

 

Hoka One One: continues to garner the lion's share of attention. Minimal geometry, maximal cushion. Great for folks with injuries or for those who want to avoid them (thanks Hoka!). These shoes allow your feet to move naturally with maximum comfort. They’re surprisingly light, which gives the sensation that you're running slightly above the ground. We love their motto, “Why run when you can fly?”

 

Brooks Shoes: Tried and true, straight forward traditional shoes. The new Launch 3 is a sweet ride and a fantastic neutral running shoe.  Brooks is currently the best selling specialty running shoe company in the country (maybe even the world?!) The DNA midsole cushioning dynamically adapts to your size and speed for amazing energy return, the midfoot is shaped for fast heel-to-toe transitions, and added rubber in the forefoot gives you extra-springy push-off. Plus, the ultra light upper maximizes ventilation to keep your feet cool and dry. Get ready to blast off!

Addaday: Where does it hurt? Addaday makes great products for massage and myofascial release. Addaday's scientifically-designed self-massage sticks, foam rollers, bodywork balls, and flexible massage devices, all incorporate varied surface textures, and shapes designed to release muscle and tendon adhesions. They only sell through specialty running stores, like us!

Garmin: Still the best wearable GPS on the market. Find the one that best suits your needs: tracking your heart rate, mileage, calorie tracking, the possibilities are virtually endless. Most are now customizable through the Connect IQ Store to add apps, widgets and watch faces.

Nuun: Hydration done right. Easy to drink mildly flavored electrolyte supplement. Some flavors enhanced with caffeine goodness!  Stay hydrated my friends.

Oofos: Fun to say, better to wear. Recovery sandals you'll want to live in. Yes, please!

 

GU Stroopwafel: Runners need fuel. GU's new Stroopwafel is a way tasty way to get it! Created for daily use before and during training and competition, the GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates, essential amino acids, and electrolytes. The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.

Early Registration For The MB10K

Pricing now - September 19th:

  • Register online at mb10k.com

  • $30 Youth (under 15 years old)

  • $35 Adults

Please Note!

Registration in-store at Village Runner, Manhattan Beach is now open & closes September 30th. Online registration at mb10k.com will close on September 26th. There will be NO race day registration!

  • Address: 1840 N Sepulveda Blvd.,  Manhattan Beach, CA 90266
  • Hours: 10-7 Monday through Saturday, 11-6 Sunday

Image Credits: Hoka One One, Brooks, Addaday, Garmin, Nuun, Oofos, GU Energy

 

WE'LL SEE YOU AT THE STARTING LINE ON OCTOBER 1, 2016!


Sign up below and we'll send you valuable information about the Manhattan Beach 10K Run.

Upcoming Events To Check Out

 

Come Say Hi At The Farmers Market

The #MB10K is going to be at the Manhattan Beach Farmers Market on Tuesday, September 6, 2016! We will have a booth with some exciting giveaways! While you are there, take a stroll around the vendor booths to check out all the local summer produce, seafood and artisan hot and prepared food.

#MB10K Giveaways

  • Stickers
  • Buttons
  • Discount code for online registration (can only use on 9.6.16)

How To Get The Goods

  • If you come wearing an MB10K t-shirt you can choose any 1 of the 3 giveaways!
  • If you follow us on Facebook - Manhattan Beach 10K Run, Instagram - @mb10krun or Twitter - @mbeach10k you can choose a sticker or button!
  • If you post on Facebook, Instagram, or Twitter about the race while AT the booth you can receive a discount code for online registration (can only use on 9.6.16)

Hours

Tuesday 11:00 a.m. - 4 p.m.

Where

13th Street between Morningside Drive and Valley/Ardmore

Parking

Metered parking is available in the underground Metlox parking lot.

We look forward to seeing you there! Make sure to stop by early before all the goodies are gone. For more details about the Manhattan Beach Farmers Market, visit their website here.

 
 
 

Need A Training Run?

Join the LA Kings and Daryl Evans at the Annual LA Kings 5K Run / Walk benefiting the Hydrocephalus Association on Saturday, September 17! We believe this is a great training race to prep yourself for the #mb10k and an awesome charity event. It takes place in Redondo Beach, starting in the Riviera Village near Village Runner.

Vendor Village

Bring the family and stop by the booths after the race for all kinds of fun activities. They will have hockey games, raffles, Bailey (the LA Kings mascot) will be there, members of the Ice Crew and some LA Kings players will be there as well!

For More Information & Online Race Registration

Visit: LAKings.com/5k

Prices increase on 9.1.16

 

Early Registration For The MB10K

Pricing now - September 19th:

  • Register online at mb10k.com

  • $30 Youth (under 15 years old)

  • $35 Adults

Please Note!

Registration in-store at Village Runner, Manhattan Beach opens September 1st and closes September 30th . Online registration at mb10k.com will close on September 26th.

WE'LL SEE YOU AT THE STARTING LINE ON OCTOBER 1, 2016!

Image Credits: Manhattan Beach Farmers Market & LA Kings

 
 

 
 

Sign up below and we'll send you valuable information about the Manhattan Beach 10K Run.

 
 
 

People That Spread The #MB10K Love

 

Lending A Hand

We reached out to 2 popular websites and asked if they would promote our race. They kindly did and we are so grateful for their help! Check out their promotions for the run:

Dig MB

South Bay By Jackie

Spotlight On Dig MB

Are you up on all the happenings going on in the thriving city of Manhattan Beach? If you’d like to be more in the know, visit Dig MB here. This website is dedicated to keeping the community informed about all things from beach volleyball to education to where to get some grub and all things in between.

The Birth Of Dig MB

Jeanne Fratello, editor, saw that there was a need for a daily news source for all the events going on in Manhattan Beach and wanted to create a real booster for the city and share the great and positive things that happen here.

Where Did The Name Come From?

A lot of ideas were passed around but they decided to go with Dig MB because they really dig and love this place. What’s not to love?! It’s also evocative of digs made in volleyball and the simple act of digging in the sand.

How Dig MB Spreads The Good News

Besides updating their website constantly, Jeanne aims to send out a daily email newsletter featuring an event or issue. She also manages their very active Facebook account as well as Instagram and Twitter. Make sure to follow them so you can stay in the know!

You can reach out to her through email or social channels to alert her about an upcoming event. Dig MB is here for you and is a resource for the community of Manhattan Beach.

Spotlight On South Bay By Jackie

Jackie’s website is another gem to read about happenings not only in Manhattan Beach, but all over the South Bay. Jackie’s site is bursting with information about where to dine, what events are taking place and even an internet radio show highlighting those making a difference in our community. We love her So Bae section which features links for tweens, teens & young adults!

Follow Jackie Here

Check out her website: South Bay By Jackie

Or on social: Facebook, Instagram and Twitter

Help Spread The Word

We would love if you could spread the word about the Manhattan Beach 10K Run! All proceeds go directly back to our community so the more exposure we get the more $$$ for our terrific town! You can send a tweet, a shoutout on Instagram or Facebook, a newsletter or whatever creative way you come up with! Tag us on social so we can repost and use #mb10k. Thank you for you help and participation in our event!

Early Registration For The MB10K

Pricing now - September 19th:

  • Register online at mb10k.com

  • $30 Youth (under 15 years old)

  • $35 Adults

Please Note!

Registration in-store at Village Runner, Manhattan Beach opens September 1st and closes September 30th . Online registration at mb10k.com will close on September 26th.

WE'LL SEE YOU AT THE STARTING LINE ON OCTOBER 1, 2016!

Image Credits: Dig MB & South Bay by Jackie


Sign up below and we'll send you valuable information about the Manhattan Beach 10K Run.

 

Could You Use $1,000.00?!

NZobel.jpg
 

Did You Know?

Did you know that the proceeds from the Manhattan Beach 10K Run go right into the community? Did you know that we award scholarships to Mira Costa High School Seniors? Thousands of dollars have been given to these deserving kids to help defray the ever-rising cost of college. Thank you for your participation in this run and assisting the students!

Meet Nick

Nick Zobel captained the Mira Costa Cross Country team his junior and senior year. He has run the race several times, quickly taking off for the starting line after belting out the National Anthem with the Mira Costa Choir.  He used the scholarship money that he received in 2011 to buy textbooks for his freshman year at U.S.C.

Why He Runs The #MB10K

Even though Nick now lives in Sacramento, working as an analytics specialist for the Sacramento Kings, he makes time to come back for the 10K. He says it’s a fun run that gets you out of bed early and has a beautiful course. It’s the perfect excuse for him to come home, get some exercise and reunite with friends at the Hometown Fair afterwards.

How To Apply For The MB10K Scholarship

The College and Career Center (CCC) at Mira Costa offers a Scholarship Notebook Program where they help seniors build submissions for scholarships based on their achievements and efforts over the course of their high school career.  The school posts all available scholarships and provides seniors with assistance in applying for them. A representative from the MB10K presents the scholarships at Senior Recognition Night in June.

Criteria For The MB10K Scholarship

  • Minimum GPA 3.5
  • Minimum 3 Years of running in the 10K or volunteering to help with the event.

Submission Requirements

  • Application completed and submitted to the CCC by the stated deadline.
  • Along with this application please include a copy of your transcripts, and letters of recommendation from teachers, coaches, community members or employers.
  • All applicants must include at least 1 letter of recommendation from a teacher/coach/community member or employer.
  • All applicants must meet requirements of CCC including completing scholarship notebook
  • Applications must be turned in by applicant by deadline to the CCC. No exceptions. Do not pass through directly to MB10K, coach or other. Any applicant who does so will be disqualified from consideration.

Early Registration For The MB10K

Pricing now - September 19th:

  • Register online at mb10k.com
  • $30 Youth (under 15 years old)

  • $35 Adults

Please Note!

Registration in-store at Village Runner, Manhattan Beach opens September 1st and closes September 30th . Online registration at mb10k.com will close on September 26th.

We'll see you at the starting line on October 1, 2016!

Image Credit: Nick Zobel


Sign up below and we'll send you valuable information about the Manhattan Beach 10K Run.

 

 





 

We've Got A New Look!

 

Check Us Out!

We have a fresh, new look for the 39th running of the Manhattan Beach 10K Run! We have revamped our website and hope you agree that it looks pretty snazzy! If you haven’t had a chance to check it out, please do so here.

Take Note

First things first - please note that the race will take place on Saturday, October 1st, 2016 with a start time of 7:30 a.m. sharp.

Race Registration

Registration for the race will be coming soon, so keep an eye out for it. In the meantime, gather all your family and friends and encourage them to come out and run with you or cheer you on along the beautiful course!

Let's Be Friends

Let’s get social! Please follow us on Instagram, Facebook and Twitter for all the latest news, updates, training tips, sponsors, volunteer opportunities and information about our awesome race and our beautiful hometown. Anytime you post about the race go ahead and use #mb10k, you never know, we may feature your post on our social pages. We can’t wait to see what you are up to with your race day training! 

Image Credit: Endurance Sports Photo


Sign up below and we'll send you valuable information about the Manhattan Beach 10K Run.