Today we shine the stage light on one of our most entertaining Manhattan Beach 10k Committee members! Race weekend Dennis can be found putting up the Finish Line and the Mile Markers but in real life he is an operatic tenor.
Thank You For Your Participation!
Big Thanks From The #MB10k
The 41st running of the Manhattan Beach 10k took place on Saturday, October 6, 2018 and we’d like to give a big thanks to all those who participated in it!
A Word From Our Race Committee
We hope you had a great time at the race!
Your race t-shirts are an ad-free and logo-free piece of artwork. On our website and in this email are where you'll find those that made the day possible. Please be sure to support those who support the race.
For a complete list of all the businesses and organizations that help make this day possible, please click here.
MARK YOUR CALENDARS NOW BECAUSE WE HOPE TO SEE YOU AT OUR 42nd RACE ON OCTOBER 5, 2019!
MANHATTAN BEACH 10K RACE COMMITTEE
2018 Race Results
Free Photo Downloads
As our gift to you, we are offering FREE photo downloads* (*hard copies are at participant's cost, limit for free downloads is 10 images) Please click here for the 2018 photo link from Endurance Sports Photo.
Two Ongoing Promotions
Tabula Rasa Essentials is commemorating our 41st race by selling fun Manhattan Beach 10k goodies! They have bamboo coasters with the 2018 John Post Finisher Tee image and trucker hats with our logo offered in royal blue and grey. Coasters are $12.00 each, truckers are $20.00 each. Right now these items are 20% off, get them before they are gone! A portion of the profits will be returned directly to the #mb10k to support scholarships & community fitness-related causes. Thank you for shopping and supporting what we do!
We’d like to offer our friends at Village Runner, Manhattan Beach a huge thank you! They not only are one of our super sponsors, but they also host registration and bib number pick-up for us and we couldn’t do it without them!
You can get a free 2018 #mb10k shirt if you use the coupon on the back of your bib number while making a purchase at Village Runner, Manhattan Beach until October 31, 2018 (while supplies last and limited to selection available).
Registered participants who show their current year race bib number or to volunteers showing their current year Staff Shirt at Village Runner, Manhattan Beach can also purchase a race shirt. Cash only: $15 or 2 for $20.
The Unofficial Finish Line
Per tradition, you really haven’t finished the #mb10k until you enjoy a beverage at Shellback Tavern! We took a moment to chat with owner Bob Beverly about why this is the obvious next stop after the race.
Shellback Tavern is the “Unofficial Finish Line” for the MB10k, tell us how you got that title.
The tradition began with the very first race with Shellback Tavern opening early for the race crowd. In the early days it was a lot of can beer to go which was consumed on the street!
Chris Erskine of the Los Angeles Times wrote about Shellback Tavern in August and it was love at first sight for him. What makes people fall in love with Shellbacks?
We have a simple rule. Offer a decent product at a fair price in a friendly environment and you can't go wrong! We are known as a casual non pretentious neighborhood joint. All customers treated with respect and equally. At any time you may find the LA Kings or Galaxy. Mark Cuban has his table. TV personalities and rock stars. We are geared for good times for all.
How long have you been a sponsor of the Manhattan Beach 10k?
Russ Lesser approached us about being an official sponsor about 7 years ago but we have always helped out where needed at the finish area.
Have you run in any of the races yourself?
I personally have not raced but many in my family have participated over the years. I have never missed cheering on the runners.
Shellback Tavern
116 Manhattan Beach Blvd
Manhattan Beach, California 90266
(310) 376-7857
In the News
If you’d like to read about the media coverage for the 2018 race, click on the links below:
Save Money
Our friends at the Redondo Beach Super Bowl Sunday 10k/5k have given our participants a $5.00 discount code to use for their race on February 3, 2019! Code: BEACH Hurry, as it expires on October 31, 2018. Click here to register today.
More Information
Need other information, results, photo link, FAQs, give feedback?
Please visit our website here & our direct email is mb10krun@yahoo.com
THE MB10K IS A NON-PROFIT EVENT AND THE PROCEEDS ARE DONATED TO COMMUNITY FITNESS-RELATED CAUSES & SCHOLARSHIPS. THE RACE COMMITTEE ORGANIZERS AND RACE STAFF ARE VOLUNTEERS.
WE'LL SEE YOU AT THE STARTING LINE ON OCTOBER 5, 2019!
Image Credits: Tabula Rasa, DigMB, John Post, Redondo Beach Super Bowl 10k/5k
Race Day Is Saturday, October 6, 2018!
Manhattan Beach 10k Goods
Tabula Rasa Essentials is commemorating our 41st annual race by selling some fun Manhattan Beach 10k goodies! They have bamboo coasters with the 2018 John Post Finisher Tee image and trucker hats with our logo offered in royal blue and grey. Coasters are $12.00 each, truckers are $20.00 each. A portion of the profits will be returned directly to the #MB10k to support scholarships & community fitness-related causes. Thank you for shopping and supporting what we do!
Shop The Day Away In Manhattan Beach After The Race
Speaking of shopping, we have more for you! Back by popular demand, we have teamed up with local Manhattan Beach and South Bay businesses! They have generously offered incentives to our racers during the weekend of the Manhattan Beach 10k Run and Hometown Fair. Any MB10k race participant can visit the following local merchants on October 6 & 7, 2018 with their bib number and claim what they are offering. We hope you enjoy the special deals as you visit!
Please contact the individual business, check their websites or search on social with #mb10k & #2018bibpromo for specific details, rules & restrictions. Some offerings will be available past October 6 & 7, 2018.
There is also a Village Runner coupon on the back of your bib number.
Participating Manhattan Beach Businesses:
Click on names and you will be taken to their websites.
South Bay:
Click on names and you will be taken to their websites.
Bib Number Pick-Up Instructions
BIB NUMBERS ARE NOT MAILED - YOU MUST PICK-UP!
If you registered online, you need to pick up your Bib Number at Village Runner, Manhattan Beach. See dates below and know we very much appreciate you coming Wednesday 10/3/18 or Thursday 10/4/18.
HAVE YOUR REGISTRATION CONFIRMATION EMAIL READY (PRINTED OR ELECTRONIC) TO SHOW THE VOLUNTEERS AT THE STORE.
You need to have a copy of your Registration Confirmation Email at bib pick up. If picking up for another, you will need to have a copy of theirs as well. Your confirmation email is necessary when troubleshooting any problems that may arise when picking up your bib number.
Bib Number Pick-Up at Village Runner, Manhattan Beach:
Today 10/3*
Thursday 10/4*
Friday 10/5
1840 N. Sepulveda Blvd, Manhattan Beach
Hours: 10 am - 7 pm Wednesday, Thursday & Friday
*Those who pick up their bibs on these days will have a chance to enter a raffle - several prize levels including a Village Runner $100 Gift Card! Raffle winners will be notified via email. See store for more details/rules/restrictions.
Race Day Bib Number Pick-Up *
6 - 7 am
On Veterans Parkway/greenbelt near the starting line
Look for "Number Pick-Up" signs near 2nd/Ardmore
Please read and BRING YOUR CONFIRMATION EMAIL (printed or electronic)
*NOTE: WE HIGHLY RECOMMENDED THAT YOU PICK UP YOUR RACE NUMBER IN-STORE PRIOR TO RACE DAY. IF YOU CHOOSE RACE MORNING PICK-UP, YOU MUST ARRIVE BETWEEN 6 - 7 AM. THE RACE STARTS AT 7:30 AM SHARP.
TIMING MATS CANNOT BE LEFT ON INDEFINITELY BECAUSE OF HOW OUR COURSE DOUBLES BACK ON ITSELF.
Looking To Be Entered As A Family Team?
Once you have both bib numbers in-hand, click on this link to fill out the Family Teams form. Family team entry is open until Friday, 10/5 at 8pm and there is no fee to be entered.
The MB10k offers 2-member team categories comprised of FAMILY MEMBERS only: (brother-brother, brother-sister, sister-sister, mother-daughter, mother-son, father-daughter, father-son) Medals will be awarded to the top 10 combined finishing times in each category and teammates do not need to run together. Good luck!
Free Photo Downloads
As our gift to you, we are offering FREE photo downloads* after the #mb10k! (*hard copies are at participant's cost, limit for free downloads is 10 images) Ham it up, have fun, make sure you get your smiling face in front of the Endurance Sports Photo photogs on race day! Then go crazy being social using #mb10k to share race day with your friends and family!
THE MB10K IS A NON-PROFIT EVENT AND THE PROCEEDS ARE DONATED TO COMMUNITY FITNESS-RELATED CAUSES AND SCHOLARSHIPS. THE RACE COMMITTEE ORGANIZERS AND RACE STAFF ARE VOLUNTEERS.
Come celebrate the 41st running of the MB10k and run or walk - October 6, 2018 at 7:30am!
We'll see you at the starting line!
Image Credits: Tabula Rasa Essentials & Downtown Manhattan Beach
Early Registration Pricing Ends Tonight
Race Prices Increase Tomorrow
EARLY REGISTRATION ENDS TONIGHT, SEPTEMBER 24, 2018 AT 11:59 P.M.! PRICES WILL INCREASE ON SEPTEMBER 25.
PRICING TODAY:
$30 Youth (14 & under)
$35 Adults
PRICING SEPTEMBER 25-OCTOBER 5, 2018
$35 Youth (14 & under)
$40 Adults
Register Today
Online registration is available at www.mb10k.com and ends October 1, 2018 at 11:59 p.m. Pick up your bib at Village Runner, Manhattan Beach October 3-5, 2018.
In-store registration is open at Village Runner, Manhattan Beach and ends October 5, 2018. Get your bib number right then and there.
We Have Stories & A Special Gift For Our Participants
We reached out for some inspirational stories and heard some great ones!
MEET RON
“I lived in MB from 1978 to 1983 and always enjoyed going to the Old Hometown Fair so, in 1983, I decided to run the 10k Run, also. However, a small conflict appeared: my upcoming wedding and the run were on the same day! Happily, there was a few hour difference between the two events and the problem was solved. On October 1, at 7:30, I ran the race in about 45 minutes. Four hours later, I made it, on time, to Bel Air and got married (my wife, Becky, thought I was crazy).
This year marks our 35th Wedding Anniversary and my third running of the race. Becky, and my younger daughter, Tiffany, will be cheering me on. My older daughter, Suzanne, will be running the race with me! I ran the 1984 race with my high school friend, Cameron Draine and we are still best friends—he got married a week after I did. My 1983 finisher’s shirt has worn out but I will wear the purple 1984 finisher’s visor for this year’s race!”
MEET JODIE
“I am turning 40 this October and I love to run. Early this year, I started the search for an October race to help me celebrate the big 4-0. And, I found the perfect fit. Two days before I was born, the Manhattan Beach 10k had its inaugural race. Isn't that fabulous? I knew I had to run in THIS race!
I convinced 9 friends to sign up and run with me. Most of us live in Atascadero, CA but my Mom is coming from Canada and another friend from Arizona. It will be the first time any of us have run this race. We look forward to running with you all.”
Free Photo Downloads
As our gift to you, we are offering FREE photo downloads* after the #mb10k! (*hard copies are at participant's cost, limit for free downloads is 10 images) Ham it up, have fun, make sure you get your smiling face in front of the Endurance Sports Photo photogs on race day! Then go crazy being social using #mb10k to share race day with your friends and family!
THE MB10K IS A NON-PROFIT EVENT AND THE PROCEEDS ARE DONATED TO COMMUNITY FITNESS-RELATED CAUSES AND SCHOLARSHIPS. THE RACE COMMITTEE ORGANIZERS AND RACE STAFF ARE VOLUNTEERS.
Come celebrate the 41st running of the MB10k and run or walk - October 6, 2018 at 7:30am!
We'll see you at the starting line!
Image Credit: Endurance Sports Photo
Meet Our Local Running Clubs
Run Clubs
Here in the South Bay we are fortunate to have several running clubs and local running groups to choose from. They are a great way for people to be accountable, help train for races and enjoy overall camaraderie with fellow runners. Read on to find out about two of our faves!
Club Ed
Club Ed offers experienced coaching and a fun group-training environment for adults throughout the greater South Bay region. We believe that every runner, regardless of age, current conditioning, and previous experience can improve and achieve. We train together several days a week at various locations, focusing on different kinds of training at each workout.
To find out more, come run with us at a Wednesday workout, Mira Costa High School track, from 6pm to 7pm. There, you can find a group of runners that are “your speed” and get going on reaching your next running goal. With over 150 club members (although they never show up all at once!), there’s a good chance you’ll find someone to train with. Our runners cover a wide range (20-80 years old, men and women, social and competitive, 5-minute milers to 20-min/mile walkers, 5K runners to marathoners, …triathletes, too!). Come on out and see for yourself!
Why Does Club Ed Love The MB10k?
The MB10k is THE annual local race for regional residents – a chance to see old friends and neighbors, renew annual racing grudge matches, and celebrate the community in which we live. The iconic course provides a tour of much of the city, and reminds us that MB is hillier than you think (!), and that it’s a long way from El Porto to the Pier! See you at the start line!
South Bay Runners Club
The South Bay Runners Club (SBRC) is a 501(c)3 non-profit, all-volunteer organization that unites runners and walkers in Southern California. We offer year round training including distance runs, an interval training track workout, recreational and travel activities, and social gatherings. With over 350 members, there are always runners or walkers your speed.
Our Road Runners Clubs of America (RRCA) and USA Track & Field (USATF) Certified Coaches are volunteers who advise on proper training and techniques. Whether you are trying to qualify for the Boston Marathon or simply improve your performance, we have a training plan for you. We also have a Registered Dietitian and Certified Athletic Trainer to answer any nutrition or fitness related questions you might have.
We meet on Sunday mornings at 6:00am and 7:30am in Hermosa Beach at Valley Park (27th/Gould and Valley - Artesia becomes Gould west of PCH).
We meet on Tuesday evenings 7:00pm at the Mira Costa High School Track.
We meet on Thursday evenings 6:30pm at the Skechers store in Manhattan Beach.
For more information on joining SBRC, visit www.southbayrunners.org
Twitter: @southbayrunners
Instagram: @southbayrunnersclub
Facebook: South Bay Runners Club
Why Does The SBRC Love The MB10k?
We love the MB10k because it’s OUR community race. We run on the same streets we train on, with our friends, neighbors, and fellow runners from the South Bay. It’s a wonderfully organized race and just the perfect start to a day capped off by the Manhattan Beach Hometown Fair.
We Love A Good Story
Do you have an inspirational story about your MB10k race? Did you receive one of our scholarships? Perhaps an intriguing tale about how you got involved in running? Or even something that would blow people's minds (in a good way, of course!) We want to hear from you! To share, send 1-3 paragraphs along with a high-resolution image of yourself to info@mb10k.com. Your story may be featured in our email newsletter or on our social media platforms!
Don't Miss Out On Our Best Registration Deal
Early Registration is going on now through September 24, 2018. Prices will increase on September 25.
PRICING TODAY THROUGH SEPTEMBER 24 AT 11:59 P.M.:
$30 Youth (14 & under)
$35 Adults
Register Today
Online registration is available at www.mb10k.com and ends October 1, 2018 at 11:59 p.m.
In-store registration is now open at Village Runner, Manhattan Beach and ends October 5, 2018.
THE MB10K IS A NON-PROFIT EVENT AND THE PROCEEDS ARE DONATED TO COMMUNITY FITNESS-RELATED CAUSES AND SCHOLARSHIPS. THE RACE COMMITTEE ORGANIZERS AND RACE STAFF ARE VOLUNTEERS.
Come celebrate the 41st running of the MB10k and run or walk - October 6, 2018 at 7:30am!
We'll see you at the starting line!
Twinning!
Our 2017 1st Place Duo
Today we are highlighting our First Place Finishers Kirsty Legg and Stewart Harwell! They are twinning not only because of their wins but also because they share the same birthday. Who knew?!
Our Q & A With Kirsty
You won the Manhattan Beach 10k last year and this summer came in 1st for the Village Runner 4th of July 5k and the Manhattan Mile. What do you attribute your success to?
Being competitive and not overthinking it. In college I used to think about running too much and when things weren’t quite going as I wanted in a race, I would freak out. Now I don’t have time to spend time thinking about races, now I turn up, the gun goes off and whatever happens, happens.
I actually trained for the MB10k - my goal was to get back in shape for this race after giving birth to my son, Oliver in February. But, for the 4th of July 5k and the Manhattan Mile I had done very little training. The Mile is a distance I am very familiar with, that was my event in college and post collegiately, so I knew I’d be able to finish fairly high. But the 4th of July 5k, was a total shock.
How did your first year as Head Coach of the Marymount University Cross Country and Track and Field Teams go?
I endured a steep learning curve and definitely found myself overwhelmed in the beginning, but once I’d been with the team for a couple of months I really found my groove. My Track and Field athletes racked up 60+ PR’s from February - April. Marymount is such a great place to be and a wonderful community to be a part of. My student athletes are amazing and my first season as a Mariner will be a tough one to beat.
Congratulations on getting married this summer! Do you and your husband share coaching strategies? (Husband Brian Shapiro coaches at PV High School)
I’d like to say we don’t talk running at home, but that would be a big fat lie. Running and coaching are such a huge, huge part of our lives that we are constantly talking about it; whether it’s our own personal running goals, discussing what workouts we are going to administer or talking racing strategies. There are times when we don’t agree with one another's workouts / strategies, but that’s why it works. If we constantly agreed with each others coaching that would be no fun!
How did you first get into running?
I didn’t start running until my Sophomore year of High School. I really didn’t enjoy running, but my PE teacher watched me run one day and made me try out for the Cross Country team. I was super competitive and Cross Country was the only thing I was good at. Once I actually started to train and see improvement, I was hooked.
How many MB10ks have you participated in?
Last October was my first MB10k, but I definitely see myself returning every year from now on.
What do you most love about the MB10k?
The amazing sense of community.
Our Q & A With Stewart
You won the MB10k last year and have had a string of strong finishes in many South Bay races. What do you attribute your success to?
Staying healthy is a big part of running well. Healthy, plus running consistently. Last year I was building up for a marathon in December so the MB10k fit perfectly into my training plan.
You are a member of the Club Ed running team. How did you become involved with this group?
I learned about Club Ed when I moved to the South Bay in 2014. I found it online and went out to a practice and met a few of the runners. It was great to find local runners to team up with in long runs or track workouts. Club Ed is open to runners of all ability levels. I’ve met some great people through the club.
How did you first get into running?
I got into running in high school thinking it would be a great way to get in shape for soccer. I had a great coach that was pretty inspiring and motivated me to shift my focus to running. I remember my first “long run” around the neighborhood. My mom drove the route in her car while I was running measuring the distance. When I got home I learned the route was 5.2 miles. That seemed like the longest run ever.
Tell us about your running career at U.C. Santa Barbara.
I ran track and cross country at UCSB from 2002-2007. During cross country the common race distance was 8k, and in track my favorite event was the 1,500 meters. Running in college was a great experience, figuring out how to balance a full time school workload with a competitive intercollegiate season. I was one of the few in my engineering graduate class who also competed in sports too. The highlight of my career would have to be scoring at conference in the 1500 m final.
2017 was your first Mb10k, did it live up to your expectations?
Yeah, this was my first year and I had a great time. I’ve wanted to run it the last few years but the timing never worked out.
We Love A Good Story
Do you have an inspirational story about your MB10k race? Did you receive one of our scholarships? Perhaps an intriguing tale about how you got involved in running? Or even something that would blow people's minds (in a good way, of course!) We want to hear from you! To share, send 1-3 paragraphs along with a high-resolution image of yourself to info@mb10k.com. Your story may be featured in our email newsletter or on our social media platforms!
Don't Miss Out On Our Best Registration Deal
Early Registration is going on now through September 24, 2018. Prices will increase on September 25.
PRICING TODAY THROUGH SEPTEMBER 24 AT 11:59 P.M.:
- $30 Youth (14 & under)
- $35 Adults
Register Today
Online registration is available at www.mb10k.com and ends October 1, 2018 at 11:59 p.m.
In-store registration is now open at Village Runner, Manhattan Beach and ends October 5, 2018.
THE MB10K IS A NON-PROFIT EVENT AND THE PROCEEDS ARE DONATED TO COMMUNITY FITNESS-RELATED CAUSES AND SCHOLARSHIPS. THE RACE COMMITTEE ORGANIZERS AND RACE STAFF ARE VOLUNTEERS.
Come celebrate the 41st running of the MB10k and run or walk - October 6, 2018 at 7:30am!
We'll see you at the starting line!
Image Credit: Easy Reader News
School Is Cool
Your Dollars Count
The proceeds for the last 40 years of the Manhattan Beach 10k, which total more than $560,000, have been directly donated back to the Manhattan Beach community! We are so very grateful to all of you who have run or walked the race and helped make this a reality.
In June of this year, we were pleased to award five, $1000 scholarships to graduating seniors from Mira Costa High School during their Senior Recognition Night!
Some past projects the race has also contributed to:
- Various health & fitness enhancements to the recreation facilities of local schools & parks
- Scholarships to Manhattan Beach high school seniors
- Mira Costa Track refurbishing
- Yearly donations (in the thousands of dollars) to the Mira Costa High School Choir Boosters who provide us with traffic control & water station volunteers
- $11,000 exercise facility at the Manhattan Beach Middle School
- The climbing wall at Manhattan Heights Park
- The par course at the Strand and 26th. Greenbelt near Manhattan Beach Blvd. & at Polliwog Park
- Strand mile markers
- Play structure at Polliwog Park
- Artificial turf at AYSO field on Marine
We Love A Good Story
Do you have an inspirational story about your MB10k race? Did you receive one of our scholarships? Perhaps an intriguing tale about how you got involved in running? Or even something that would blow people's minds (in a good way, of course!) We want to hear from you! To share, send 1-3 paragraphs along with a high-resolution image of yourself to info@mb10k.com. Your story may be featured in our email newsletter or on our social media platforms!
Don't Miss Out On Our Best Registration Deal
Early Registration is going on now through September 24, 2018. Prices will increase on September 25.
PRICING TODAY THROUGH SEPTEMBER 24 at 11:59 p.m.:
- $30 Youth (14 & under)
- $35 Adults
Register Today
Online registration is available at www.mb10k.com and ends October 1, 2018 at 11:59 p.m.
*PLEASE NOTE! REGISTRATION IS NOW OPEN AT VILLAGE RUNNER, MANHATTAN BEACH AND WILL CONTINUE THROUGH OCTOBER 5, 2018, BEFORE 7 P.M. ONLINE REGISTRATION CLOSES OCTOBER 1, 2018 AT 11:59 P.M.
Village Runner
1840 Sepulveda Blvd.
Manhattan Beach, CA 90266
THE MB10K IS A NON-PROFIT EVENT AND THE PROCEEDS ARE DONATED TO COMMUNITY FITNESS-RELATED CAUSES AND SCHOLARSHIPS. THE RACE COMMITTEE ORGANIZERS AND RACE STAFF ARE VOLUNTEERS.
Come celebrate the 41st running of the MB10k and run or walk - October 6, 2018 at 7:30am!
We'll see you at the starting line!
Image Credit: Dig MB
Sponsor Spotlight | GROW
Meet Barry Fisher
Barry, along with his wife Kathy, own GROW in Manhattan Beach and Downtown Los Angeles. They specialize in farm-fresh produce, artisan cheeses, prepared meals, meat, fish & other gourmet groceries at their mom-&-pop markets. They have been a sponsor of the Manhattan Beach 10k since they opened their doors in 2006. Each year our racers make a beeline to the expo to grab handfuls of their refreshing grapes!
Our Q & A With Barry
Your produce shop GROW in Manhattan Beach opened in 2006, please tell us how you got your start.
It began with the need for a boogie board. Our son sold fruit in front of our home to raise money for a boogie board. We sourced fruit from growers whose fruit I export to Asia. Our neighbors appreciated the quality and began leaving notes in our mail box with cherry orders for my son. This is how we got the idea to open GROW.
Being from the Central Valley, how did you choose to settle in Manhattan Beach?
A good friend recommended Manhattan Beach when I was moving to a new company based at LAX. The weather was picture perfect the day we arrived to look at homes. We fell in love with Manhattan Beach and did not look at any other communities. To this day we know we made the right choice.
You recently opened a second location in Downtown L.A., how does this location differ from your Manhattan Beach spot?
The biggest difference is each shop’s customer base. South Bay customers are typically families while DTLA is generally single people. We took the Manhattan Beach model to DTLA and quickly learned we needed to make some dramatic changes for GROW to meet the needs of our new customers. The prepared department, grocery and alcohol departments are the sales base for DTLA while produce, grocery and meat/fish are in MB.
What do your markets specialize in?
GROW specializes in fresh produce, prepared meals, meat, fish, select groceries and artisan cheeses.
Why should people shop at GROW vs other markets?
That is a great question. I think the best way to answer this is from what customers tell me:
- "You have the best produce and my kids eat more of it because it tastes so good."
- "I trust the items in your store as I feel you take the time and care to insure they are good to eat and my family will enjoy them."
- "I have a hard time eating a filet at any restaurant since I can prepare yours better at home."
- "GROW is a local business who supports our community more than any other grocery store in Manhattan Beach."
- "I love that I can park my car right by the door, be in and out in less than 5 minutes with a great meal. I love the convenience."
- "Your morning delivery is perfect. I can order by midnight and everything is on my doorstep by 7:00 am the next morning. And you pick better produce than I can!"
- "I am a member of these cults: GROW salsa, GROW guacamole, GROW chicken noodle soup, GROW pork chops, GROW cherries."
You sponsor many South Bay schools and charities. What inspires you to give back to the community in this way?
We live here. This is our community and we care about our schools. Our children were taught from Grand View to MBMS then Costa. We feel the schools in our community are the foundation of Manhattan Beach and deserve our support.
Now that we are in the midst of summer, what’s your favorite produce for this season?
It changes every week! Most people will see “plum” or “yellow peach” at a typical grocery store. What many people who do not shop GROW don’t realize is there are so many varieties of pluots, peaches, nectarines, plums and grapes. We educate our customers about the differences. On stone fruit, they change about every 10 days or so. Understanding this, my taste jumps around each week. Today, I like the Red Phoenix pluot. In about 10 days, we are going to have my favorite plum of the year- the Emerald Beaut. What is great, customers have been asking for the Emeralds for over a month - they know what good fruit is.
How long have you been a sponsor of the Manhattan Beach 10k?
We opened Sept 19, 2006. We were at the MB 10k two weeks later cutting oranges. I remember that day perfectly as I was cutting oranges until my left hand was numb. Runners are excited to see us at the finish line year after year!
How did you first get involved with the race?
Our friends at Village Runner recommended we participate. So glad they reached out to us. This is the longest partnership we have had with a community event.
What can participants expect to see at your booth this year?
The same as the past two years- Pristine and Sweet Scarlet grapes. Last year’s runners searched us out because of the great flavor and CRUNCH. We love seeing people take a bunch then come back, then back, then back, then in the shop asking, “Where is that grape I had at the MB10k?”
What do you most love about the race?
Seeing our friends, neighbors and GROW customers after the race. Love to hear shout outs from runners saying nice things about the shop and our great staff. But what we really love is that we feel we are part of the community.
A Special Treat For You
Barry and Kathy have generously offered a double discount to our race participants! After you pick up your race bib from Village Runner, MB in October, take a few steps to your left and visit GROW for your food shopping. They will give you 10% off before the race and 10% off after the race when you show them your bib.
1830 N. Sepulveda Blvd.
Manhattan Beach, CA 90266
310.545.2904
Hours:
9am-8pm, Mon-Fri
8am-8pm, Sat
8am-7pm, Sun
Don't Miss Out On Our Registration Deal
Early Registration is going on now through September 24, 2018.
PRICING THROUGH SEPTEMBER 24:
$30 Youth (14 & under)
$35 Adults
Please Note!
Online registration is open NOW at www.mb10k.com and ends October 1, 2018 at 11:59 p.m.
In-store registration opens September 1 at Village Runner, Manhattan Beach and ends October 5, 2018.
THE MB10K IS A NON-PROFIT EVENT AND THE PROCEEDS ARE DONATED TO COMMUNITY FITNESS-RELATED CAUSES AND SCHOLARSHIPS. THE RACE COMMITTEE ORGANIZERS AND RACE STAFF ARE VOLUNTEERS.
Come celebrate the 41st running of the MB10k and run or walk - October 6, 2018 at 7:30am!
We'll see you at the starting line!
Sponsor Spotlight | Cynthia Snyder State Farm Insurance Agency Inc.
Meet Cynthia Snyder
Cynthia is a longtime resident of the South Bay and has her own business in Manhattan Beach. She is one of our awesome Manhattan Beach 10k sponsors. You can stop by her booth after the race to say hello and grab some goodies!
Our Q & A With Cynthia
You have a State Farm Insurance Agency in Manhattan Beach, please tell us about your business.
I started my business in January of 2004, my husband and I were newly married. Since that time we’ve had two children and my office team has grown to 4 employees. I feel like I have two families to nurture!
How long have you been a sponsor of the Manhattan Beach 10k?
I guess I should look at my race t-shirts as to when I started! I enjoy seeing the same faces every year, some new ones, and catching up with everyone. The energy is always so positive.
How did you first get involved with the race?
I like having athletic goals on the calendar to keep me moving forward. Supporting the local community through a 10k made it an easy decision to sign up.
Rumor has it that your kids have helped at your expo booth so you can participate in the run! Is that true?
Yes, both of my kids and their friends really enjoy ‘helping’ me out at my booth (in spite of getting out of bed earlier than they’d like). Although, they spend most of their time chatting up the other vendors and business owners…..I want to run this year so they will have to stay put just during my race.
What can participants expect to see at your booth this year?
Hmmm, I should take a poll of what goodies people want at the end of their race! I usually have branded items such as bags so the runners have something to carry all the goodies. I’ve given out sunglasses, sunblock, lip balm, water. I’m always thinking of what I would like and would stand out so people may think of my office when they need an insurance quotation or have insurance questions. If you have any good ideas, please let me know asap so I can starting buying!
What do you most love about the race?
I truly love bumping into friends, clients, and so many people I know in the community. It feels good to support a place that we all love….the good energy really fills my cup. As far as the actual race, my absolute favorite part of the race is coming down the final stretch on the Strand and hearing all of the homeowners cheering for the runners. That’s what keeps me coming back!
What made you get into running?
Since I’m a very slow runner, I’ve never really considered myself a ‘runner’. I got into running for exercise, and ultimately enjoyed losing myself in my music and the way I felt afterwards. It’s kind of a meditation for me. I have a desk job so I know I just have to keep moving any way I can. A nice balance of yoga, circuit training, walking, and running seems to keep me going and feeling good.
Get In Touch With Cynthia
Cynthia and her team offer a wide range of insurance services, please feel reach to reach out to her with any questions you have!
www.cynthiasnyder.com
1417 N Sepulveda Blvd
Manhattan Beach, CA 90266-5107
310.546.7803
Don't Miss Out On Our Registration Deal
Early Registration is going on now through September 24, 2018.
PRICING THROUGH SEPTEMBER 24:
$30 Youth (14 & under)
$35 Adults
Please Note!
Online registration is open NOW at www.mb10k.com and ends October 1, 2018 at 11:59 p.m.
In-store registration opens September 1 at Village Runner, Manhattan Beach and ends October 5, 2018.
The MB10k is a non-profit event and the proceeds are donated to community fitness-related causes and scholarships. The Race Committee Organizers and Race Staff are volunteers.
Come celebrate the 41st running of the MB10k and run or walk - October 6, 2018 at 7:30am!
We'll see you at the starting line!
Do You Know Who Founded The MB10k?
The Man Who Started It All
Who can you thank for creating the Manhattan Beach 10k?! Russ Lesser, that's who. He sat down with us to answer questions about this very special race and reveals what the motivation was to bring it to life.
Our Q & A With Russ
You have been running for quite a long time. How did you first get into running?
I got into running when I was about 30 and had gained a bit of weight and was working long hours and found that running was the most time efficient way to get and then stay in shape. I have been lucky as I have run more than 50,000 miles with very few injuries and no knee problems.
What inspired you to create this race?
In 1978 I was running quite a bit including marathons, and I was elected to the Manhattan Beach City Council. Some friends suggested we put on a 10k run in Manhattan Beach but the city didn't have the staff to do it so I got permission from the city to put it on as individuals. The city agreed to provide police and paramedic services at no cost which was the only way it could have happened, and they have been a great partner ever since the beginning.
We are now in our 41st year, how has the race evolved over the years?
The basic philosophy of the race has not changed from the beginning. As runners we knew what we liked in a race so we set the following rules: The race would start on time. There would be no political or other speeches ahead of time that no one wanted to hear. Everyone would get a time and a place. There would be lots of awards. And, most importantly, there would be no advertising on the t-shirt, and as it was a finisher shirt, you had to run the race to get one. We are very proud of the race, as it is put on by volunteers and all profits go back to the city and the schools in the form of building exercise equipment and scholarships. We are also proud that we have been picked as one of the top 100 races in the country, and the only one without a major sponsor.
What have you learned along the way?
I have learned that there are a lot of amazing people in Manhattan Beach who have worked for years to put on this race. This includes the city staff, the committee members, all the volunteers, and the various groups such as the Mira Costa Choir Boosters who help out each year. It is truly a community event. I have also learned that technology is wonderful. In the beginning we had to hand print numbers and pull tags off of runners when they finished, and put them into chutes and now it is all computerized.
You are a member of the P.I.E.R. Group, meaning you have participated in every Manhattan Beach 10k! What has kept you motivated to do this year after year?
There are about 50 of us in the P.I.E R. Group which stands for Participated In Every Race. Why do I keep doing it? Probably because of PEER group pressure, and being one of the founders, I will keep doing it as long as I can finish under two hours and five minutes which is the time limit. Also, every five years we have a great party at the end and so hopefully I can make it to at least 45 years and maybe 50 when I will be 86. I will admit that seems a long time away but where did the last 40 years go?
Any plans to simply enjoy being a participant of the race and step away from being a committee member?
I was the chairman for most of the first 25 years and Rachel Judson took over then and has done a fabulous job. I am not nearly as involved now as I was for years, but will still help out as long as I am able to contribute.
Dive N’ Surf is a sponsor of the MB10k. Tell us how you got involved with them.
I met the Meistrell brothers who started Dive N' Surf and Body Glove when I was at Cal State Long Beach studying to be a CPA. They told me that when I graduated and got out of the army they would hire me to do their accounting. I did the accounting for 25 years and then they hired me to be the president of Body Glove and Dive N' Surf. We sold the majority interest in Body Glove a couple of years ago, but I am still involved with Dive N' Surf.
You and your wife Charlotte have led a life of philanthropy, donating your time and money to many local charities and foundations. Why is it so important for you to give back to the community in this way?
I believe strongly in the free enterprise system we have in the United States. My wife Charlotte and I believe that people who have benefited from the opportunities our system creates have a responsibility to give back our time and resources to our community. We believe that the earlier in life you learn that it is much more satisfying to give back than it is to get the happier you will be.
A Gift For You
Russ was kind enough to offer a Dive N' Surf coupon to our MB10k participants! Hang onto your bib number after the race and head over and shop 'til you drop.
Early Registration Is Open
Early Registration
We finished Extra Savings yesterday with a record number of racers registering! Today we move to Early Registration through September 24, 2018.
PRICING FOR JULY 11 - SEPTEMBER 24:
$30 Youth (14 & under)
$35 Adults
Please Note!
Online registration is open NOW at www.mb10k.com and ends October 1, 2018 at 11:59 p.m.
In-store registration opens September 1 at Village Runner, Manhattan Beach and ends October 5, 2018.
T-Shirts
Super soft, ad free FINISHER'S t-shirts are distributed immediately following the race. Short sleeve and long sleeve offered, sizes and styles subject to availability.
The 10k Start
The 10k is on October 6, 2018 7:30 a.m. sharp! Our split start is located at (1) Ardmore Ave & 4th Street and (2) Valley Dr & 3rd Street, in Manhattan Beach. Both groups head north until they merge at 15th Street (1/2 mile). The 6.2 mile race finishes just south of the Manhattan Beach Pier, in the lower parking lot.
Awards
First 10 places in each division, including family teams and 200+lbs. Special awards go to the 1st Manhattan Beach resident (male & female). The awards presentation takes place on the awards stage as soon as results are in for top finishers.
Race Day Expo
Visit our expo in the upper parking lots of the Manhattan Beach Pier and sample products and services from our many sponsors! A great place to connect with friends and recharge while waiting for the awards presentation.
Be Our Friend
Please follow us on Instagram, Facebook and Twitter for all the latest news, updates, training tips, sponsors, volunteer opportunities & information about our awesome race and our beautiful hometown.
Share with your friends on social media that you have registered for the race and invite them to run or walk with you.
Anytime you post about the race, use our hashtag:
#mb10k
Image Credits: Endurance Sports Photo and John Post.
THE MB10K IS A NON-PROFIT EVENT AND THE PROCEEDS ARE DONATED TO COMMUNITY FITNESS-RELATED CAUSES & SCHOLARSHIPS. THE RACE COMMITTEE ORGANIZERS AND RACE STAFF ARE VOLUNTEERS.
COME CELEBRATE THE 41st RUNNING OF THE MB10k AND RUN OR WALK - OCTOBER 6, 2018 AT 7:30 AM!
We'll see you at the starting line!
Online Registration For The MB10k Opens July 1st
Registration Opens On July 1st
Register online only at mb10k.com for the Manhattan Beach 10k & enjoy EXTRA SAVINGS from July 1 through July 10! Race day is October 6, 2018.
Pricing
July 1st through July 10th prices are:
- $25 Youth (under 15 years old)
- $30 Adults
EXTRA SAVINGS will end July 10th at 11:59 p.m. PDT and prices will increase, so we encourage you to take advantage of this money saving opportunity now!
Added Bonus!
When you register by July 10th you will be guaranteed the t-shirt style and size that you request!
Important
Please note that registration for this special pricing is only available on our website mb10k.com and NOT at the Village Runner, Manhattan Beach. You can register in-store beginning September 1st.
Be Our Friend
Let’s get social! Please follow us on Instagram, Facebook and Twitter for all the latest news, updates, training tips, sponsors, volunteer opportunities & information about our awesome race and our beautiful hometown.
Share with your friends on social media that you have registered for the race and invite them to run or walk with you.
Anytime you post about the race, use our hashtag #mb10k
Image Credit: Endurance Sports Photo
THE MB10K IS A NON-PROFIT EVENT AND THE PROCEEDS ARE DONATED TO COMMUNITY FITNESS-RELATED CAUSES & SCHOLARSHIPS. THE RACE COMMITTEE ORGANIZERS AND RACE STAFF ARE VOLUNTEERS.
We'll see you at the starting line!
2018 Manhattan Beach 10k Finisher Tee
Manhattan Beach photographer John Post has once again captured a stunning image for this years' Finisher Tee! Our shirts are the best ones out of any out there. We pride ourselves in that we have managed to keep advertising off of them. It isn't a billboard for sponsor logos, it's a work of art! It's a super soft, high quality cotton, offered in your choice of long or short sleeve.
Save The Date
Mark your calendars for the 41st running of the race which will take place on Saturday, October 6, 2018 at 7:30am!
Online registration will open July 1, 2018, so stay tuned for all details in our next newsletter.
Please help us spread the word by forwarding this to all your friends and family who may like to participate. Thank you!
Celebrate The 4th Of July
Our friends at the Village Runner are celebrating their 25th Annual 4th of July 5k on Wednesday, July 4, 2018 at 8am. All participants will receive a 4th of July Run t-shirt. There will be chip timing, age division awards and cash prizes to the top three overall male and female runners in the 5k run. All kids dash finishers receive medals too!
- Register Online
- Online registration closes July 1st at midnight
- Register in stores with this printable form
- Store Hours: Monday-Saturday 10am-7pm, Sunday 11am-6pm
- Two drop off locations:
- 1811 S. Catalina Ave., Redondo Beach, CA 90277 (Riviera Village)
- 1840 N. Sepulveda Blvd., Manhattan Beach, CA 90266 (Manhattan Center)
- 5K: $40 per entry, Firecracker Dash (shorter race for kids’ ages 4-12): $30 per entry.
Run Manhattan
Village Runner is offering a special deal if you mention this newsletter in their Manhattan Beach store. During the month of June you can get $5 off a Run Manhattan t-shirt or tank top. They come in a variety of colors and some of the t-shirts are offered as a tech fabric as well. Perfect to run in this summer!
Stay Connected
Let’s get social! Please follow us on Instagram, Facebook and Twitter for all the latest news, updates, training tips, sponsors, volunteer opportunities and information about our awesome race and our beautiful hometown.
Anytime you post about the race go ahead and use our hashtag:
- #mb10k
You never know, we may feature your post on our social pages. We would especially love any images from the past. You can also email any photos that you’d like us to share to this address: info@mb10k.com